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Jenny has studied in the Gelupa lineage of His Holiness the Dalai Lama and she has completed three 30 day solitary retreats in the mountains of Guatemala and Colorado.

 Her classes are rooted in the Tibetan Buddhist practices of compassion and sunyata and aim to open the heart and the mind, from being conscious and kind in our interactions with people throughout the day to looking at the ultimate nature of the mind. Every class is open to all levels! Jenny’s meditation classes have known to be fun (believe it or not) She demystifies meditation and presents it in a practical way to ordinary people living their lives in New York.

We meet every other Thursday at 10am at Mott NYC. There is no fee for this class however we suggest minimum donation of $10 which will go directly to organization Generation Citizen which works on empowering young people to become engaged and effective citizens.

To reserve your spot please email us at Info@MottNYC.com  

October meditation will take place on Thursday 10/12 and 10/26 at 10am.